If you’re here, you’re interested in learning more about my fitness membership.
to relevant organizations helps me to ensure that fitness remains one of my
areas of expertise in the realm of movement.
expertise enables me to sustain my efforts in promoting fitness as a means to
achieving the life you deserve – a livened and lengthened life.
If you’ve visited
the home page, you know that’s my WHY.
I am eager to
engage with people who are motivated to liven and lengthen their lives!
What does my
fitness membership look like?
This association and this community of movement professionals comprise the sum total of my current fitness membership.
NSCA refers to the National Strength and Conditioning Association.
My membership in
the NSCA dates back to 1993 when my graduate studies began.
Over the years, this membership has benefitted me in many ways. The three things I have most taken advantage of include:
FMS refers to Functional Movement Systems.
perspective, my involvement with the Functional Movement System community began
when I first met one of the founders, Gray Cook, in 1997.
This membership has been beneficial in numerous ways as well. The three things that I’ve cherished the most include:
Your fitness journey with me begins with a single step.
That single step
is to take action!
Our fitness plan of attack for your single step actually includes three steps: